Sensitivity & Intolerance Blog
The most up-to-date food sensitivity, intolerance & wellness advice
How does a food sensitivity test work?
We get a lot of questions here at sensitivity check about our sensitivity (or intolerance) testing. Among the many queries has been ‘how does sensitivity testing work?’. So we thought it was time to clear the air and explain how it works. First, a customer needs to...
Gluten-Free Oaty Bites Recipe
If you’ve recently taken a sensitivity test and found out that you’re sensitive or allergic to gluten, it might feel like you’ll now have to miss out on all the sweet-tasting treats out there. After all, the vast majority of them have some flour or another gluten...
Blessing in Disguise – The Coeliacs’ Advantage
Coeliacs’, and those who are gluten intolerant are bound to a strict gluten-free diet. This demands a major lifestyle change, requiring discipline and always being mindful around food. Understandably, this can lead to feelings of isolation and even bitterness. But...
Food Allergy Tests Explained
Understanding your bodies requirements is vital to taking care of yourself. As with most things in life, you can’t expect to do your best by winging it, knowing what to do and, more importantly, what to avoid, will keep you on the right track and save you from...
5 Common food sensitivity symptoms
It’s not easy to spot a food sensitivity, especially nowadays with many of our meals cooked by someone else. It’s hard to pinpoint a specific ingredient causing an adverse reaction if we aren’t even sure what’s going into our meals. Symptoms aren’t very particular...
7 Tips for avoiding a bloated stomach
Bloating is one of the most common symptoms our customers report. But common doesn’t mean you should be expected to suffer in silence. Many people suffering from a bloated stomach, you could be living with food intolerance. But regardless of what is causing your...
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Within 5 working days, you could be on the way to a healthier you. Your full food and non-food sensitivity report will give you the information you need to make positive changes to your life.